What is Ayurveda & the Benefits of this Ancient Practice?
The Benefits of Ayurveda You’ve probably heard of Ayurveda before, but what exactly is it? Ayurveda is an ancient system of medicine that originated in India. It’s based on the belief that good health and well-being depend on a balance between the mind, body, and spirit. While Ayurveda is often associated with Hinduism, it’s actually …
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