Get Rid of Your F.U.P.A: 5 Exercises to tone up your Transversus Abdominis
Do you have a little too much padding around your midsection? Are you embarrassed to show off your stomach in a bathing suit? If so, don\’t worry – you\’re not alone. Many people are struggling with the same issue: a flabby transversus abdominis. This is commonly referred to as the F.U.P.A., or Fatty Upper Pubic …
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